Welcome to my North London Psychotherapy Practice
I offer a professional and confidential space where you can explore emotional challenges, relationship difficulties, and personal concerns in depth. Based in North London, my practice provides both in-person and online psychotherapy, allowing you to engage in the therapeutic process in a way that best suits your circumstances.
My work is grounded in psychoanalytic psychotherapy, which focuses on developing insight into how past and recent experiences and unconscious patterns shape your life at present. Alongside this, I take a pluralistic approach, drawing on a range of theoretical perspectives to ensure that our work together is responsive to your individual needs and goals.
Therapy provides an opportunity to pause, reflect, and make sense of what may feel confusing or overwhelming. Whether you are seeking help with anxiety, depression, trauma, low self-esteem or difficulties relating to others, I offer a thoughtful and compassionate approach to support your process of understanding and change.
If you would like to learn more or arrange an initial consultation, please get in touch.
Issues I work with
Psychoanalytic psychotherapy offers a space to explore the deeper patterns and emotional experiences that shape your life and relationships.
It can help with a wide range of difficulties, including:
Emotional and Psychological Challenges
- Persistent feelings of sadness, depression, or emptiness
- Anxiety, fear, or chronic stress
- Difficulty managing emotions or mood changes
- Feelings of guilt, shame, or low self-worth
Relationship and Interpersonal Difficulties
- Repeated patterns of conflict or disappointment in relationships
- Fear of closeness, dependence, or abandonment
- Difficulty trusting others or maintaining relationships
- Loneliness or a sense of isolation
Loss, Trauma, and Life Transitions
- Coping with grief or bereavement
- Coming to terms with past trauma or loss
- Adjusting to major life changes such as separation, relocation, or retirement
Personal Identity and Inner Conflicts
- Exploring unresolved childhood experiences and how they affect you today
- Struggles around identity, purpose, or direction in life
- Questions about sexuality, belonging, or self-understanding
Personal Insight
- Gaining deeper insight into recurring patterns of thought and behaviour
- Developing a stronger and more authentic sense of self
- Expanding emotional awareness, creativity, and capacity for intimacy